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DANCE yourself FIT! Our online channel gives you access to HUNDREDS of recorded classes anytime! Dance Fit, Yoga, or Lift Fit - you choose your adventure! Everyone can dance - just MOVE! Modify anytime. Take breaks anytime. Walk in place anytime. JUST BE FREE AND DO YOU! We workout because we LOVE our bodies, not because we hate them. This is a judgement-free zone. Don't judge yourself and don't judge others. Pour into YOU so you can keep pouring into others. Come join us! YOU ARE WORTH IT!
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“Lose My Breath” by Destiny’s Child
